Woman is first to solo kayak the 740-mile water trail
FORT KENT - A 50-year-old New Jersey woman on Monday became the first female to complete a solo end-to-end paddle of the 740-mile Northern Forest Canoe Trail (NFCT) from New York to Maine.

Northern Forest Canoe Trail paddler Cathy Mumford with her yellow Perception kayak in May. - Mike Stavola photo
Cathy Mumford of Colts Neck, N.J., set off from Old Forge, N.Y. on June 19, paddling, wheeling and dragging her nine and a half-foot-long Perception Sparky kayak to the northern terminus of the trail at Riverside Park on the St. John River in Fort Kent. The NFCT opened to the public in 2006 and Mumford is only the third solo kayaker to complete a through paddle of the recreational waterway.
Mumford's adventure included paddling across the eastern half of Lake Champlain on her 50th birthday, taking a wrong turn on the Missisquoi River in Vermont, and having to repair her broken kayak wheels. Family members and friends paddled beside Mumford on two sections of the trail, and followed her progress in real time on her SPOT Satellite Personal Tracker Web page.
The graphic designer and mother of two started kayaking a few years ago while living in Tennessee. She went on weekend trips with groups and then began taking overnight trips alone. Last year she moved back to her New Jersey hometown and set the goal to be the first woman to solo paddle the NFCT.
The Northern Forest Canoe Trail follows historic American Indian paddling routes on the major watersheds of northern New York, Vermont, New Hampshire, Maine, and a portion of southern Quebec, Canada. It is the longest inland water trail in the northeast.
Nearly 30 people have finished an end-to-end paddle of the trail in a canoe or kayak.

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